Day 6

I trained at the gym this morning, where I did session 2 instead of the usual conditioning session. I hadn’t eaten anything before the session so I had a little energy bar as a boost before working out. Sineád urged me to fuel properly before training in future, to ensure I get the most from my session. Duly noted!

I had a protein shake after working out and then a breakfast of poached eggs, grilled tomatoes and some sourdough bread. Of course, it was Valentine’s Day today – so there was a meal out, chocolates and a little red wine!!

10445948_10152622024760802_5518852379294848689_n

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s